Capricorn

You are in the spotlight, and this week you will have to show what you are capable of. Start by writing down which areas you are responsible for and which not yet, as this list will come in handy in conversation.

Your loved ones would like to see you for at least one evening without work on your mind. Leave your phone in another room and devote an hour to the person beside you, who has not been truly listened to in a long time.

Review your financial plan for the quarter and note what income you really need. A specific figure written down in advance will help you talk about pay more calmly.

Expectations of you are high, so first thing in the morning write down the three main results for the week and set everything secondary aside. Distribute small tasks among colleagues, and keep the outcomes of conversations in writing.

Do not skip lunch, even if your tasks tempt you to stay at your desk. In the evening, stretch your back and knees, as the fatigue of recent weeks has made itself felt.